Blog Posts

The UK government's recent family law reforms  aim to prioritise children's wellbeing during parental separation. Plans to enforce compulsory family mediation have been halted due to concerns about safeguarding domestic abuse victims. Instead, a legal advice pilot will expedite child arrangements, addressing barriers to early resolution. The family mediation voucher scheme  has aided over 24,600 families, emphasising the government's commitment to resolving issues without co

The end of the year often marks a time of reflection and resolution-setting. For those navigating through a split, this period may carry an even deeper significance - a chance to embrace change and begin anew in the upcoming year. Embracing Change Positively Change, though often challenging, presents opportunities for growth and renewal. Embracing change positively after a split is about acknowledging the past, honouring the lessons learned, and focusing on the possibilities

The holiday season can be a challenging time, especially for those navigating through a split or significant life changes. It's essential to prioritise self-care and nurture oneself emotionally and mentally during this period. If you're looking for thoughtful gifts or activities to support someone going through a split this December or you want to treat yourself and practice self-care, here are some curated ideas designed to promote healing and well-being: 1. Mindfulness and

This blog is a deep into the realm of effective communication strategies for co-parents. Co-parenting is a journey that demands open and respectful communication between parents, even when emotions run high. Clear communication can reduce misunderstandings and promote cooperation, making it a vital aspect of successful co-parenting. The Essence of Co-Parenting Communication Co-parenting is a unique partnership. It requires a particular kind of communication that transcends pe

Have you ever wondered about the incredible power of your mind? How can it shape your thoughts, emotions, and behaviours? The answer lies in a fascinating concept called neuroplasticity. Neuroplasticity is your brain's remarkable ability to adapt, learn, and rewire itself. Every time you learn something new or consciously work to change your thoughts and actions, you are harnessing the potential of neuroplasticity. However, there's a crucial factor to remember: consistency

Navigating emotional turmoil during divorce: Building resilienc through self-awareness