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Blog Posts
Holistic Family Mediation & Coaching


Family Mediation in 2025: What Separating Families Across England & Wales Need to Know
Introduction As more families across England & Wales seek alternatives to court, family mediation continues to evolve as a trusted,...

Sushma Kotecha
17 hours ago3 min read


Embracing New Beginnings: A Holistic Coaching Guide for Navigating Separation This Autumn
As autumn unfolds across the UK, nature offers a quiet invitation to reflect, release, and renew. For those experiencing separation or...

Sushma Kotecha
Sep 52 min read


Back-to-School Co-Parenting Tips After Separation: Practical Guidance and Emotional Supports
Introduction The start of a new school year brings excitement and change. For separated or divorced parents, it can also present unique...

Sushma Kotecha
Aug 123 min read


Divorce and Emotional Regulation – Responding with Compassion During Crisis
Divorce remains one of the most emotionally taxing experiences in a person’s life. It’s a profound transition—not just a legal event, but...

Sushma Kotecha
Jul 113 min read


The Power of Holistic Divorce Coaching: Navigating Separation with Emotional, Mental & Spiritual Resilience
Divorce is more than just a legal separation—it’s an emotional, mental, and spiritual transition that can profoundly shape one's future....

Sushma Kotecha
Jun 123 min read


MIAM Rule Changes April 2024: What Separating Couples Must Know
Understanding MIAM and Its Importance One Year on From Rule Changes If you’re separating or divorcing in England & Wales, attending a...

Sushma Kotecha
May 113 min read
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