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Blog Posts
Holistic Family Mediation & Coaching


Back-to-School Co-Parenting Tips After Separation: Practical Guidance and Emotional Supports
Introduction The start of a new school year brings excitement and change. For separated or divorced parents, it can also present unique...

Sushma Kotecha
Aug 123 min read


Divorce and Emotional Regulation – Responding with Compassion During Crisis
Divorce remains one of the most emotionally taxing experiences in a person’s life. It’s a profound transition—not just a legal event, but...

Sushma Kotecha
Jul 113 min read


The Power of Holistic Divorce Coaching: Navigating Separation with Emotional, Mental & Spiritual Resilience
Divorce is more than just a legal separation—it’s an emotional, mental, and spiritual transition that can profoundly shape one's future....

Sushma Kotecha
Jun 123 min read


MIAM Rule Changes April 2024: What Separating Couples Must Know
Understanding MIAM and Its Importance One Year on From Rule Changes If you’re separating or divorcing in England & Wales, attending a...

Sushma Kotecha
May 113 min read


How Cultural Differences Impact Mediation in Multicultural Families
Bridging the Gap In an increasingly interconnected world, multicultural families have become a vibrant and enriching part of our society....

Sushma Kotecha
Apr 113 min read


Regain Your Control: A Guide to Boundaries, Clear Communication, and Empowered Co-Parenting
Navigating a separation or divorce is a profound transformation. While the process of untangling a shared life never comes without...

Sushma Kotecha
Mar 125 min read
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