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Blog Posts
Holistic Family Mediation & Coaching


Back-to-School Co-Parenting Tips After Separation: Practical Guidance and Emotional Support
Introduction The start of a new school year brings excitement and change. For separated or divorced parents, it can also present unique challenges. From co-ordinating logistics to supporting your child’s emotional wellbeing, this season calls for thoughtful planning and collaboration. With a child-focused approach, co-parents can turn this transition into a time of growth and stability. 1. Plan Ahead for a Smooth Start Co-ordinate Schedules and Responsibilities Use shared c

Sushma Kotecha
Aug 12, 20252 min read


Regain Your Control: A Guide to Boundaries, Clear Communication, and Empowered Co-Parenting
Navigating a separation or divorce is a profound transformation. While the process of untangling a shared life never comes without challenges, it becomes even more complex when your ex-partner continues to exert control. In my years of practice, I've seen how lingering power dynamics can undermine your self-worth and peace of mind. Today, let’s explore actionable insights to set clear boundaries, communicate authentically, and co-parent with conviction - even in the face of c

Sushma Kotecha
Mar 12, 20254 min read


Navigating Divorce With Neurodivergence: Key Tips for a Smoother Transition
Divorce is a complex and emotionally charged experience, and when neurodivergence is part of the equation, it requires additional considerations to ensure a fair, supportive process. Whether one or both parties are neurodivergent or a child in the family has neurodivergence, understanding how these differences affect communication, emotional regulation, and decision-making is essential for a smoother separation. Here are some key tips to help navigate divorce in this context.

Sushma Kotecha
Sep 16, 20243 min read


Effective Communication Strategies for Co-Parents: Building a Harmonious Future
This blog is a deep into the realm of effective communication strategies for co-parents. Co-parenting is a journey that demands open and respectful communication between parents, even when emotions run high. Clear communication can reduce misunderstandings and promote cooperation, making it a vital aspect of successful co-parenting. The Essence of Co-Parenting Communication Co-parenting is a unique partnership. It requires a particular kind of communication that transcends pe

Sushma Kotecha
Nov 7, 20232 min read


Celebrating Becoming a Finalist in the 2023 Niche Business Awards: An Unforgettable Milestone
Holistic Family Mediation & Coaching shortlisted for an award in the 2023 Niche Business Awards.

Sushma Kotecha
Jul 9, 20232 min read


Holistic Family Mediation welcomes New Tax Laws for Separating and Divorcing Couples
Holistic Family Mediation welcomes new tax laws for separating and divorcing couples

Sushma Kotecha
Aug 5, 20222 min read


Reflections on the BBC Drama, 'The Split' - Divorce is Not a Failure
Reflections on the BBC Drama, 'The Split' - Divorce is Not a Failure

Sushma Kotecha
Jul 6, 20224 min read


Has the New ‘No Fault’ Divorce Law Made it Too Easy for Couples to Separate?
Has the new 'no fault' divorce law made it too easy for couples to separate?

Sushma Kotecha
May 4, 20224 min read


New No-Fault Divorce Explained
New no-fault divorce law - Divorce, Dissolution and Separation Act (DSSA) 2020 comes into effect on 6 April 2022

Sushma Kotecha
Mar 4, 20223 min read


Do I Need a Mediator to Get Divorced?
Do I need a Mediator to get divorced?
You may choose to work with a mediator to stay in control of the outcome and avoid court proceedings

Sushma Kotecha
Nov 22, 20212 min read


Where to Start? We all Have a Story. Like Most People, I Was Duped at an Early Age...
My Story and my 'why' behind launching this service

Sushma Kotecha
Jun 1, 20219 min read
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