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Holistic Family Mediation & Coaching


The Power of Holistic Divorce Coaching: Navigating Separation with Emotional, Mental & Spiritual Resilience
Divorce is more than just a legal separation - it’s an emotional, mental, and spiritual transition that can profoundly shape one's future. While traditional divorce support often focuses on legal and financial logistics, holistic divorce coaching provides a whole-person approach, helping individuals rebuild their lives with clarity, resilience, and self-compassion. What is Holistic Divorce Coaching? Holistic divorce coaching integrates mind-body practices, emotional healing t

Sushma Kotecha
Jun 12, 20252 min read


MIAM Rule Changes April 2024: What Separating Couples Must Know
Understanding MIAM and Its Importance One Year on From Rule Changes. If you’re separating or divorcing in England & Wales, attending a Mediation Information and Assessment Meeting (MIAM) is now more crucial than ever. The April 2024 updates to the Family Procedure Rules reinforce a MIAM as the first step in resolving disputes helping families find solutions without costly and stressful court battles. What is a MIAM? A MIAM is an initial separate information and assessment mee

Sushma Kotecha
May 11, 20252 min read


How Cultural Differences Impact Mediation in Multicultural Families
Bridging the Gap In an increasingly interconnected world, multicultural families have become a vibrant and enriching part of our society. However, when these families face challenges like separation or divorce, navigating cultural differences can add an extra layer of complexity to an already emotional process. Mediation serves as a powerful tool to bridge cultural gaps and find common ground, fostering understanding and respectful resolutions. The Role of Culture in Family D

Sushma Kotecha
Apr 11, 20252 min read


Regain Your Control: A Guide to Boundaries, Clear Communication, and Empowered Co-Parenting
Navigating a separation or divorce is a profound transformation. While the process of untangling a shared life never comes without challenges, it becomes even more complex when your ex-partner continues to exert control. In my years of practice, I've seen how lingering power dynamics can undermine your self-worth and peace of mind. Today, let’s explore actionable insights to set clear boundaries, communicate authentically, and co-parent with conviction - even in the face of c

Sushma Kotecha
Mar 12, 20254 min read


Exciting News: Family Mediation Voucher Scheme Extended to March 2026
I am thrilled to share the fantastic news that the Family Mediation Voucher Scheme (£500 towards the costs of substantive joint mediation per family where there are child arrangement issues to sort out) has been extended for another year, now running until March 2026. This significant development was confirmed by Lord Ponsonby, the Minister responsible for family justice, during a pre-Family Mediation Week reception hosted by Family Law in Partnership and arranged by the Fami

Sushma Kotecha
Feb 5, 20252 min read


Your 2025 Legal Checklist: Navigating Divorce and Separation
As we step into 2025, it's essential to be aware of the legal landscape and how it might impact you, especially if you're navigating the complexities of separation or divorce. Here are some key legal considerations to keep in mind as you move forward this year. 1. Cohabitation Reform Cohabiting couples in England and Wales have historically had fewer legal protections compared to married couples or civil partners. However, 2025 might bring about the start of significant chang

Sushma Kotecha
Jan 11, 20253 min read
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