Blog Posts

Introduction As more families across England & Wales seek alternatives to court, family mediation continues to evolve as a trusted, structured, and compassionate way to resolve disputes. The Family Mediation Council’s latest publication, The State of Family Mediation 2025, offers valuable insights into how mediation is changing and what that means for separating couples and co-parents today. Mediation Is Growing But Still Misunderstood The report confirms that family mediatio

As autumn unfolds across the UK, nature offers a quiet invitation to reflect, release, and renew. For those experiencing separation or divorce, this season serves as a powerful metaphor: shedding what no longer serves us to make space for clarity, emotional healing, and personal growth. At Holistic Family Mediation & Coaching, I understand that separation is not just a legal or logistical process, it is a deeply emotional transition. Through holistic life coaching, I support

Introduction The start of a new school year brings excitement and change. For separated or divorced parents, it can also present unique challenges. From co-ordinating logistics to supporting your child’s emotional wellbeing, this season calls for thoughtful planning and collaboration. With a child-focused approach, co-parents can turn this transition into a time of growth and stability. 1. Plan Ahead for a Smooth Start Co-ordinate Schedules and Responsibilities Use shared c

Divorce remains one of the most emotionally taxing experiences in a person’s life. It’s a profound transition - not just a legal event, but a psychological rupture that impacts individuals, families, and communities. In the UK, around 42% of marriages end in divorce, with the average duration of a marriage hovering around 13 years. While recent figures show divorce rates declining reaching a record low in 2022 this trend sits alongside a wider societal shift: increasing numbe

Divorce is more than just a legal separation - it’s an emotional, mental, and spiritual transition that can profoundly shape one's future. While traditional divorce support often focuses on legal and financial logistics, holistic divorce coaching provides a whole-person approach, helping individuals rebuild their lives with clarity, resilience, and self-compassion. What is Holistic Divorce Coaching? Holistic divorce coaching integrates mind-body practices, emotional healing t

Understanding MIAM and Its Importance One Year on From Rule Changes. If you’re separating or divorcing in England & Wales, attending a Mediation Information and Assessment Meeting (MIAM) is now more crucial than ever. The April 2024 updates to the Family Procedure Rules reinforce a MIAM as the first step in resolving disputes helping families find solutions without costly and stressful court battles. What is a MIAM? A MIAM is an initial separate information and assessment mee