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Blog Posts
Holistic Family Mediation & Coaching


September Reset After Separation: A Good Time to Review What Is Working
September often brings a natural change of pace. As children return to school and summer holidays come to an end, many separated parents find themselves settling back into familiar routines. It can also be a useful opportunity to pause and reflect on what is working well and what may need some attention moving forward. Separation is not a single event. Family life continues to evolve, children's needs change, and arrangements that worked six months ago may need revisiting. Ra

Sushma Kotecha
Sep 82 min read


Decision Fatigue During Separation: Why Everything Feels So Hard
If you're going through a separation or divorce and finding even the simplest decisions difficult, you're not alone. Many people describe feeling mentally exhausted, overwhelmed and unable to think clearly. Decisions that would once have seemed straightforward can suddenly feel impossible. Whether it's responding to an email, making arrangements for the children, thinking about finances or planning for the future, everything can feel harder than it should. The truth is that s

Sushma Kotecha
Aug 65 min read


Why Mediation Matters: A Kinder, Clearer Path Through Separation in 2026
Separation and divorce are among the most challenging transitions a family can experience. When emotions run high and the future feels uncertain, the process chosen to navigate these changes can significantly influence the outcome for everyone involved. Increasingly, families are turning to mediation as a constructive, future‑focused alternative to adversarial routes. With Family Mediation Week taking place from 26–30 January, this is an ideal moment to highlight the value of

Sushma Kotecha
Jan 132 min read
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